Coaching Expertise
Women's health and holistic nutrition.
Credentials
5 years health coaching experience. Completed Associates Degree in Nursing, Registered Nurse and 3 years experience in the health-related field.
What I’m most excited to bring to Copare clients
Health as a whole in its most natural form. Good nutrition plays a huge role in living a healthy lifestyle, but that is only part of it. Exercise, muscle mass, stress management, even sleep can affect how your body responds to daily life and the natural aging process. I want to educate clients on how to fully optimize what your body has to offer you on a daily basis.
Ask me about
The time I was saved by a horse.
One word that describes me
Determined
Most likely to find me
To find me outside.